WHAT WE DO
J&A Training + Massage is a husband and husband team based in Boston, Massachusetts. With the intent to bring fitness and recovery to you in a safe environment, we offer mobile personal and group training, recovery programs, and in-home massage therapy. Your safety and comfort are our top priority! Whether you feel best at home, outdoors, or training virtually, we have you covered. We believe that wellness is multifaceted, and a combination of ‘break me down’ and ‘build me up’ helps you perform optimally and feel your best.
CUSTOM DESIGNED SESSION
If you are looking for recovery from your training, or relief from general discomfort and relaxation, Aaron will create a custom treatment plan for you. All services are provided in-home and are customized to meet client needs. A range of modalities and techniques may be used, including Swedish, Deep Tissue, Sports & Stretching and Myofascial Release, to help achieve your goals for the session. Added therapies available include percussion therapy and cupping. Pricing is inclusive of all modalities with the exception of a CBD Treatment, which is available for an additional fee.
CUSTOM DESIGNED PROGRAMMING
Whether you are looking for in-person training, virtual training or a workout to do on your own, Jeff will create a custom program that will help you achieve your fitness goals.