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MASSAGE THERAPY

All services are provided in-home and are customized to meet client needs.  A range of modalities and techniques may be used, including Swedish, Deep Tissue, Sports & Stretching and Myofascial Release, to help achieve your goals for the session.  Added therapies available include percussion therapy and cupping.  Pricing is inclusive of all modalities with the exception of a CBD Treatment, which is available for an additional fee.

 

SWEDISH

Long gliding strokes, kneading, and rolling of muscle tissue and skin help increase circulation, reduce swelling, promote healing and provide general relaxation.

DEEP TISSUE

Slow, controlled pressure targets deep layers of muscle and connective tissue helping alleviate pain and promote healing.

SPORTS

Passive range of motion, pinning and stretching, and compression techniques help to increase flexibility and mobility.

MYOFASCIAL RELEASE

Slow gentle pressure applied to movement restricted tissue to release fascial tension and increase tissue mobility.

PERCUSSION THERAPY

The use of a percussion therapy device, Hypervolt, helps to relieve muscle soreness, increase circulation and mobility and aide in recovery.

CUPPING

Silicone cups, RockPods, are applied to the body to help alleviate fascial restrictions, increase range of motion, and tissue fluidity and promote healing.

CBD TREATMENT - $15

Lab+Blends Professional CBD Massage Balm combines 660 mg of Hemp-Derived CBD with active ingredients and powerful pain fighters for advanced pain management.

60-MIN SESSION

$115.00

90-MIN SESSION

$160.00

120-MIN SESSION

$205.00

30-MIN STRETCH

$75.00

Discounted pricing available for a packages of services 
Discounts available for multiple sessions scheduled in a single visit 
Additional fees for travel time may be applicable based on location 
Prepayment required for first time clients

 

J&A TRAINING + MASSAGE

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617-433-8174

Boston, Massachusetts

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Aaron Dembroski, Licensed Massage Therapist
Jeffrey Rieber, Certified Personal Trainer